Installera ZYBERMART

Öppna alla verktyg från hemskärmen eller Dock, i ett eget fönster. Verktyg du har använt fungerar även offline.

Matsedel

Planera en veckas frukostar, luncher, middagar och mellanmål, skriv ut den till kylskåpet och skicka det du behöver köpa till inköpslistan.

Day Breakfast Lunch Dinner Snack
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Plan your meals in a few minutes

  1. Fill in the meals for each day, or just the dinners.
  2. Write down what you need to buy, and send it to your shopping list.
  3. Print the week for the fridge.

Cooking for more people than the recipe says? The recipe scaler changes the amounts for you.

Frequently asked questions

How do I plan meals for the week?

Type what you'll eat in each box: breakfast, lunch, dinner and a snack for every day. Add what you need to buy in the shopping box, then send it to your shopping list with one click.

Can I print it for the fridge?

Yes. Press Print for a clean one-page week. You can also copy the week as text to send it to someone.

Is my plan saved?

Yes, in this browser. Start a new week whenever you like; the shopping box and meals are cleared.

Any tips for meal planning?

Plan around what you already have, cook once and eat twice (make extra for lunch the next day), and keep one easy night for leftovers or something quick.

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